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Are your relationships painful, confusing, or just plain unsatisfying? Do you feel like you're just "going through the motions?" Is your anxious mind driving you crazy? You're not the only one, and like others who have been there before you, you don't have to feel this bad. Whether you're dealing with anxiety, a life transition such as divorce, discovering or exploring a new sexual identity, or trying to find greater meaning in your life, I'd love to help. I have 13 years of experience doing just this.
I have a down-to-earth approach informed by a variety of work modalities including ones that focus on our thoughts and behaviors, past family history, energy systems in the body, meditation/mindfulness and spirituality. I primarily work with adults and particularly enjoy working with college students and women experiencing life transitions.
I strive to balance strong clinical work with a healthy dose of good humor. If you think we may work well together, please contact me for a free initial consultation. I look forward to supporting you on your journey toward wellness and joy.
